Incontinence can be a hassle but your underwear shouldn’t be
Over half of women over the age of 50 experience incontinence. Thankfully there are effective solutions for us.
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6 Affordable online courses to learn new skills at any age
When you can´t physically attend classes, online learning is an effective option. Here are some affordable courses you can take virtually.
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Turning 59 feels just fine; here’s why
Life is never perfect, and as I turn 59, I am dead set on counting my blessings. Some of my friends who I miss dearly, will never be this age.
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5 Fabulous gifts for a woman turning 40
If you´re wondering what to gift a woman turning forty, we´ve got five fabulous ideas for you to celebrate her. 40 requires a special treat.
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This is what an at-home spa-day looks like
At home self-care treatments are the way to go nowadays. Here are some tips to ensure you have the best de-stressing and nurturing experience.
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SUP Yoga in Sarasota, Florida benefits mature practitioners
If you are in the Sarasota area, SUP Yoga SRQ offers a great experience for beginner and advanced yogis alike. It’s also an empowering experience for mature practitioners.
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Latin American food goes mainstream
From tacos to ceviche Latin American food is finally going mainstream in the U.S., and large corporations are catching on.
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Did I experience sexism, ageism, or both at the dog park?
I’m pretty sure I’m not the only midlife person wondering whether aggression was aimed at me due to my age, so I decided to share my experience.
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Is happiness really attainable?
Is happiness an invention of mankind? Is it attainable, or is it something we fruitlessly pursue because we have all our basic needs met?
