The importance of value-based healthcare as we age
In value-based healthcare for seniors under Medicare Advantage, a primary care doctor coordinates comprehensive care with a team.
WELLNESS
11 Simple ways to stay healthy in 2024
Staying healthy in 2024 is a priority for most of us. Here are some simple ways to improve our odds for health this year.
How to incorporate exercise into your daily life
Finding the time and energy to incorporate fitness into our lifestyle is one of our biggest struggles. Here´s how I do it and so can you.
Cómo mantenerse activa y prepararse para Medicare
Es esencial mantener un estilo de vida saludable para un futuro vibrante, así como comprender nuestras necesidades cambiantes de atención médica, incluyendo Medicare.
Staying active and preparing for Medicare
Proactively maintaining a healthy lifestyle is vital for a vibrant future, and understanding evolving healthcare needs, including Medicare, is paramount as we age.
6 Tips for a happy & healthy vagina after 50
A healthy vagina after 50 is possible with a little mindfulness! Here are some tips to keep it happy!
Las mejores rutinas de ejercicio a partir de los 50 años
Hacer ejercicio es aún más importante a partir de los cincuenta años, pero ¿cuáles son las mejores rutinas? Aquí te damos algunas opciones.
8 Invisible illnesses your friends may be battling
There are many invisible illnesses, but here are several that are incredibly common so you can be familiar with what your friends may be going through.
4 Sugerencias para adaptarte a las lentes progresivas
A partir de una cierta edad las lentes progresivas pueden eliminar la necesidad de cambiarte de gafas. Pero tienen un periodo de adaptación.