Sri Dharma Mittra on the anti-aging benefits of yoga
Viva FIfty! interviewed Sri Dharma Mittra, author of ASANAS: 608 Yoga Poses, to uncover the anti-aging benefits of yoga in midlife and beyond.
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The power of realistic thinking
Realistic thinking is perhaps better than positive thinking. At least it takes into account every aspect of a situation in order to make the best of it.
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5 Reasons adventure travel is the fountain of youth
Over the last several years, I’ve met some amazing people who’ve convinced me that adventure travel might be the fountain of youth.
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Our heritage & legacy help us deal with midlife regret!
Midlife regret is common, but relying on our heritage and the legacy of what we are passing on to our children, helps prevent it.
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5 Reasons to really appreciate grandparents
We often take grandparents for granted, or we may feel taken for granted if we´re the grandparents. Five reasons to appreciate them, or ahem, us.
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10 Hot male celebrities over 50
These ten hot male celebrities over 50 are our favorites! Tell us which ones you lust for.
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My yoga journey in my fifties
Yoga is one of those things that as my husband says, you don’t just do a little bit of. You either love it or don’t. When you need it, it will find you!
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Phillippe Diederich publishes debut novel at 50
Cinco Puntos Press has just released Phillippe Diederich´s debut novel, “Sofrito” about a Cuban exile compelled to return to Cuba in search of a recipe.
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Driving Mazda CX-9 in the Blue Ridge Mountains
Driving a Mazda CX-9 along the Blue Ridge Mountain is pure joy. The 7 passenger SUV handles like a car half its size offering the comfort of a luxury sedan.
