Juicing for menopause to combat hot flashes
Cherie Calbom, MSN, also known as the Juice Lady, gives tips and recipes to use juicing to combat hot flashes in menopause
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Why women have mood swings & how to cope
Mood swings and women go together like a horse and carriage. Understanding why they happen may help us cope with them.
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3 Most common menopause symptoms & how to deal with them
Menopause symptoms are no fun. Here are three of the most common side effects along with tips to deal with them.
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Hormone replacement therapy (HRT) made me a better mom
Hormone replacement therapy or HRT has its risks but here’s why this mom took it and how it’s helping her deal with menopause.
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Singing About Menopause Makes it Easier to Bear
Singing about menopause and hot flashes seems to make it easier on both men and women. Ellen Bukstel opens up about the big M.
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Dealing With Menopause & A Two-Year Old: A Terrible Tandem
If Menopause is hard enough to deal with, imagine combining it with parenting a two-year old!
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When missed periods may mean menopause
Menopause it a time of mixed feelings. How does it feel to miss your period in midlife? This is how it was for me when I started this journey.
