Shaping up after 50 when you´ve never exercised
Shaping up with a formal exercise routine after 50 is hard if you’ve never followed a formal workout. Here’s how this man does it.
Shaping up with a formal exercise routine after 50 is hard if you’ve never followed a formal workout. Here’s how this man does it.
Haiti is a vastly misunderstood and unknown country. Despite its challenges it is a beautiful and artistic place of resourceful people.
If you deduce to retire in Mexico, it offers a number of interesting possibilities that are not only beautiful, but also quite affordable.
Last summer I sailed to Cuba with my teen son and a friend. It was the adventure of a lifetime. But I won´t do it again.
The art of recycling trash into art is a positive result of necessity. In poor countries around the world, people with few resources take what they find in the street and turn it into art.
Music can be a great mood enhancer. Over the years, I learned to use music as therapy. Now in midlife, it´s better than ever.
When I had to finally give up my faithful Subaru after 14 years of companionship I somehow felt I had betrayed my good old car.
Holbox, Mexico’s hidden island paradise, is a true fishing village and an eco-tourist heaven. Visitors can view migratory birds and swim with whale sharks.
Appreciating wine comes with age, and it´s taken me a lifetime to learn this art. It’s never too late to enjoy a good wine tasting.