Menopausia: cómo lidiar con los 3 síntomas más comunes
La menopausia tiene muchos síntomas distintos, pero aquí te enumeramos los tres más habituales, junto con sus remedios, para hacértelo más llevadero.
3 Most common menopause symptoms & how to deal with them
As a mental health counselor, I help women face emotional roller coasters, and menopause is one of the craziest rides out there. I remember,…
8 Tips for healthy aging at any age!
So, it’s not news that we’re all aging, right? You got that memo? Good. We’re all getting older all the time, of course, but…
5 Natural remedies for eczema
Eczema can be treated with natural remedies while you learn to love yourself despite this debilitating skin condition. Here is my story.
10 Proven tips to cure eczema
I have dealt with eczema most of my life, and when I shared my story, I promised I would also give you the ten…
BULLY: a film for parents, grandparents & educators
Were you bullied in school? Remember days when you were called names or shoved by someone you hoped was your friend? Or perhaps you…
Living with eczema, my story
I know what living with eczema is like. I don’t suffer from it anymore but my story is important and how I overcame it is…
