3 Most common menopause symptoms & how to deal with them
As a mental health counselor, I help women face emotional roller coasters, and menopause is one of the craziest rides out there. I remember,…
8 Tips for healthy aging at any age!
So, it’s not news that we’re all aging, right? You got that memo? Good. We’re all getting older all the time, of course, but…
5 Natural remedies for eczema
I’ve shared with you my story of living with eczema and my 10 tips to deal with eczema. Well, because it’s an ongoing issue that I keep learning…
Menopausia: cómo lidiar con los 3 síntomas más comunes
Como consejera de salud mental, ayudo a mujeres que se enfrentan a montañas rusas emocionales, y la menopausia es una de las más agresivas y…
10 Proven tips to cure eczema
I have dealt with eczema most of my life, and when I shared my story, I promised I would also give you the ten…
BULLY: a film for parents, grandparents & educators
Were you bullied in school? Remember days when you were called names or shoved by someone you hoped was your friend? Or perhaps you…
Living with eczema, my story
I know what living with eczema is like. I don’t suffer from it anymore but my story is important and how I overcame it is…
