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Publisher: Lorraine C. Ladish

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7 Regalos asequibles para mujeres maduras

ESCAPE September 4, 2018

7 Regalos asequibles para mujeres maduras

By Viva Fifty

Propuestas de regalos para mujeres de 50 años o más, que no cuestan mucho dinero.

lorrainecladish

Because of external circumstances beyond my contro

Because of external circumstances beyond my control, the last couple of months have been particularly challenging. As I shared in the latest reel, I felt the fog of depression enveloping me to the point that I felt I may be in its grip once again. It was scary for me and also for my husband.

I pulled all the stops on self-care and although I'm not out of the woods, mainly thanks to yoga, I was reminded of the following lessons I've learned in my 58 years of life.

- I can't change people, places, or things. I can only change myself and my outlook.

- Allowing myself to fall into a dark emotional place won't lessen someone else's burden or suffering. It also won't make their journey easier.

- As parents, we can lead our kids to water but we can't make them drink.

- Everyone has their own journey and their own lessons to learn, whether I like it or not.

- The best way to deal with almost any challenge in life is to take care of oneself.

- I can't wait for the perfect circumstances to find joy. If I do, I will never be happy.

- I've overcome huge challenges in my life (see my collections to find more about those). I can do it again.

- I will never be as young and vibrant as I am today.

Do any of these resonate with you?

#yogaoffthemat #lifechallenges #thisis58 #ltkstyle

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