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Publisher: Lorraine C. Ladish

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Who were the indianos?

MIND May 13, 2014

Who Were The Indianos?

By Delfín Carbonell Basset

Indianos were Spanish emigrants who later returned to their home country laden with riches.

lorrainecladish

And my paradise resides within! When I was younge

And my paradise resides within!

When I was younger I did “geographical cures” believing that the next destination would cure me of my depression, my low self worth, my relationship issues.

As my grandfather used to say “when you are depressed and you travel, the first thing you pack in your luggage is your depression.”

Of course I’m talking about major depressive disorder which I struggled with badly in my 20s and early 30s.

When I was 25 I lived in Nerja, Malaga. A beautiful town. But I was in such a dark place I couldn’t appreciate it.

Thankfully at 59 I am in a much better place and have the tools to find paradise within.

Edited to add: I take meds for mental health in addition to journaling, meditating, practicing yoga and doing therapy when I need it!

What about you?

#thisis59 #depressionawareness #edsurvivor #ltkunder50 #artinaging #flyageless #renttherunway

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