Writer Elizabeth Heath describes her weeklong experience at a yoga retreat in Italy.
Having sex during the day wasn´t something I looked forward to at 50 and with a few pounds to lose. But, once we were done, I saw myself in the mirror. I didn´t look that bad!
Hormone replacement therapy or HRT has its risks but here’s why this mom took it and how it’s helping her deal with menopause.
If Menopause is hard enough to deal with, imagine combining it with parenting a two-year old!