Did I experience sexism, ageism, or both at the dog park?
I’m pretty sure I’m not the only midlife person wondering whether aggression was aimed at me due to my age, so I decided to share my experience.
SOUL
Is happiness really attainable?
Is happiness an invention of mankind? Is it attainable, or is it something we fruitlessly pursue because we have all our basic needs met?
Cómo recuperar la ilusión y vitalidad de la juventud
Es imposible volver atrás en el tiempo, eso es verdad… pero no es motivo para que te lamentes y pierdas la ilusión y las ganas de vivir que tenías en tu juventud.
Do you unconsciously practice self-ageism?
Maybe you don’t even notice that you say these things, but I can assure you that avoiding self-ageism is key to maintaining my joie-de-vivre.
Tips para ayudar a los adolescentes a manejar el estrés
La adolescencia es una época difícil y con ayuda de padres y abuelos, puede ser más llevadera. El estrés no sabe de edades.
7 Happiness hacks for busy women
Happiness is elusive but attainable. Believe it or not, it takes some practice. Here are seven simple tips to help you achieve it.
How I stay enthusiastic and engaged in my fifties
We don’t have to lose enthusiasm after 50. Staying engaged in purposeful endeavors is crucial to keep the fire going.
8 Tried and true tips to stop wasting time
Wasting time is wasting life. We don´t know how long we have left, so let´s stop killing time. Here are 8 tips to help you make the most of time.
How I prevent post-holiday blues well in advance
The post-holiday blues are normal, but not inevitable. The time to plan to prevent them is right at the start of the holidays! Here´s how