health

Why I LOVE the Dharma Yoga Wheel

Why I LOVE the Dharma Yoga Wheel

I was super excited to receive a complimentary sample of the Dharma Yoga Wheel for review because, well, I´m heavy into yoga lately. However,…

My yoga journey in my fifties

It’s flattering when people comment on the photos of my yoga practice on Instagram. You see, I’m 52 years old and took up daily…

An easy way to take your vitamins at 50+

An easy way to take your vitamins at 50+

I´m an active woman, sometimes by choice, other times because, well—I have no choice! I’m an online-business owner, a full-time social media influencer and…

The next best thing to a bidet

The next best thing to a bidet

Having grown up in Europe, I was used to taking care of my lady parts in a bidet. It’s a wonderful invention, designed to…

When do you need reading glasses?

When do you need reading glasses?

It’s important to get our eyes examined every year because our vision deteriorates. And once you’re in your fifties, the changes can be quite dramatic…