health

Discussing HIV with our kids

Discussing HIV with our kids

I am part of a generation that had plenty of unprotected sex in our youth, followed by many scares and HIV tests. It was…

5 Home remedies for the common cold

5 Home remedies for the common cold

A few years ago, I stopped taking over-the-counter medications for the common cold and started relying primarily on home remedies. The common cold is…

Why I LOVE the Dharma Yoga Wheel

Why I LOVE the Dharma Yoga Wheel

I was super excited to receive a complimentary sample of the Dharma Yoga Wheel for review because, well, I´m heavy into yoga lately. However,…