The great benefit I found to being regular

This post is sponsored by P&G Everyday and all opinions are the writer’s.

The great benefit I found to being regular

Nothing better to look and feel great than to be regular in the bathroom! Last month I shared the advantages of increasing my fiber intake in my fifties. Since then, I´ve been taking Metamucil Sugar Free Orange Smooth Powder Fiber Supplement on a regular basis and feeling a lot lighter. If you´re having trouble being regular, know that you aren´t alone, and also, that you can do something about it! Metamucil Sugar Free Orange Smooth Powder Fiber Supplement is a nutritional fiber supplement for everyone. Taking a daily dose of psyllium fiber can have a positive impact on any healthy routine. In just two weeks, you can start to experience what lighter feels like, knowing that Metamucil traps and removes the waste that weighs you down.*

The great benefit I found to being regular

Of course you should also make certain lifestyle changes like drinking more water, increasing your physical activity and always make sure you sleep enough. A balanced and varied diet based on your personal needs also helps. However, the truth is that a jam-packed schedule isn´t always conducive to great eating habits, and the natural psyllium fiber in Metamucil gives you a serving of the fiber you need—but don’t always get—from your daily diet, so you can stay regular.*

Reflecting upon the benefits of taking a powder fiber supplement regularly, I´ve noticed I have way better digestion since I started taking Metamucil on a daily basis again.

This is my personal experience, and it could be different for each person, but I´m pretty sure everyone who is regular feels a sense of lightness in every sense of the word!

The great benefit I found to being regular

You can find Metamucil and other great health and wellness products at P&G Everyday. When you sign up, you will receive tips, inspiration, recipes and sound advice. As a registered member you will also receive great deals, coupons and samples of exclusive P&G products, including Metamucil. I truly hope you get the most out of your membership.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Lorraine C. Ladish

Bilingual and bicultural Latina editor, writer, speaker, online influencer and mom. Founder of Viva Fifty! Published author of 18 books. Her forthcoming title Your Best Age will be released by HarperCollins in September of 2017.